Chiropractors understand the importance of physical activity. Exercise and sports play an important role in your overall health, well-being, and function. However, the repetitive use of targeted areas of the body can pay the price if not cared for.
For those who lead an active lifestyle, injuries can occur within the musculoskeletal system (joints and soft tissues) and the spine.
From overuse to improper cooldowns to poor lifting techniques to aggressive tackles, your injury can keep you from continuing your training or participating in your event. And you’ve likely devoted a lot of time preparing so you can achieve your goals. Your sports chiropractor can provide the support you need.
Chiropractic care can help heal your sports injury and optimize your body so you can perform at your peak. This post gives four incredible benefits of working with a chiropractor after a sports injury.
Sports Injuries a Chiropractor Can Treat
There are numerous kinds of sports that lead to numerous kinds of sports injuries. Since your goal is to safely compete, play, race, or whatever the objective is, you need to ensure you get the correct treatment.
Your local sports chiropractor will find the cause of your pain so you get a successful healing strategy that works fast and responsibly.
Common types of sports injuries and symptoms include:
- Sprains and strains
- Inflammation
- Rotator cuff injury
- Knee injury
- Inflammation
- Nerve impingement
- Disc herniation
- Low back pain
- Neck pain or stiffness
- Plantar fasciitis
Working with a knowledgeable chiropractor on these injuries, you’ll get a reliable and fast-working treatment plan and several other benefits contributing to your performance.
Benefits of Chiropractic for a Sports Injury
Benefit 1: Effective Healing
Unlike pain medication, which does nothing to heal the injury causing you pain, chiropractic finds the source of your discomfort to effectively reduce your symptoms by treating the condition.
This is always best, but especially if you’re about to push your body to its limits (or have just done so). Most sportspeople rely on a healthy body before, during, and after an event because they need it to safely support them throughout the journey.
From preparation to rehabilitation, a chiropractor can control discomforts by effectively healing your injury so you can confidently perform and recover the right way.
Benefit 2: Improved Strength and Flexibility
Your healing process relies on treating the injury as well as improving the body’s function so it can give its all. Chiropractic helps develop strength and advance flexibility, which is great for power, endurance, and unrestricted, comfortable movement patterns.
With a strong body comes other benefits, such as reduced stiffness, enhanced posture, decreased risk of re-injury, and well-being in both the body and mind.
Benefit 3: Little to No Downtime
Chiropractic isn’t just effective; it’s efficient. When sedentary for too long, strength and flexibility are diminished, and further injuries can arise, making recovery long and painful.
Chiropractors use techniques that encourage activity and motion, which nurture safe healing by keeping the joints and muscles moving.
Benefit 4: Improved Performance
When we’re in pain, it’s hard to perform on any level, much less at our best. Getting the injury healed and restoring the body’s function and strength means it can support you and the demands you put on it.
When the body is optimized, performance can increase due to many factors, including:
- Better sleep quality and quantity
- Improved comfort and movement
- Increased focus
- Improved joint and tissue health
- Overall balance
- Reduced stress and anxiety
Your chiropractor can help you reach your athletic goals by empowering your body to heal naturally and offering many other substantial benefits that can be a real game-changer.
Visit Our SE Portland Chiropractic Clinic to Heal Your Sports Injury We know you don’t want pain to get in the way of your training or exercise routine. Our Portland sports chiropractic clinic will help you recover and thrive using safe, natural solutions that are trusted and relied upon worldwide.
Chiropractic solutions we use to help heal sports injuries include:
- Chiropractic adjustments
- Soft tissue therapies
- Acupuncture
- Massage therapy
- Corrective exercises
- And more
You want your hard work to pay off, and we want to make sure it does. Our team will give you in-clinic treatments and take-home guidance on exercise, stretching, movement techniques, and more, so you can continue to give it your all.
Book with us today, and let’s get you healed. The finish line is waiting.
