Chiropractor and Owner
Dr. Allie moved to Portland, Oregon to study Chiropractic and Sports Medicine at the University of Western States. She earned a doctorate of Chiropractic and then continued her education in the Sports Medicine masters program which provided on-field experience with many athletes of different sports. This training allows her to assess and provide care for acute injuries from a rolled ankle to a concussion. She has experience working with school trainers and coaches on the progress of each athlete’s condition to ensure the appropriate time for the athlete to return to play. As a compassionate and enthusiastic Chiropractor, Dr. Allie enjoys educating her patients about their health and formulating individualized treatments. She strives to reduce pain while optimizing stability and function with customized rehabilitative stretches and exercises. Dr. Allie is devoted to providing an integrative approach to treatment while keeping abreast of the latest research. Dr. Allie brings to her treatments an expertise in chiropractic adjusting, injury rehab, sports medicine, Webster technique pregnancy adjusting, Fascial Manipulation, and Neurodynamics.

Continuing Education:

• Graston Technique
• Webster Certification – International Chiropractic Pediatric Association
• Dermal Traction Method and the Clinical Audit Process
• Dynamic Neuromuscular Stabilization for runners
• Clinical Neurodynamic Solutions
• Stecco Fascial Manipulation
• Whiplash Biomechanics & Injury Traumatology, Advanced Certification – ​Spine Research Institute of San Diego.

Acupuncturist and Naturopath
Dr. Sigrist was born in Oregon and is a Northwest native. She graduated from the University of Oregon in 2002 with a bachelor’s degree in Art History and then went on to receive her medical training at the National College of Natural Medicine, where she enjoyed using diet and nutrition, botanicals, homeopathy, and IV therapy. Knowing from the very beginning of her medical training that she wanted to combine her Naturopathic training with Chinese medicine, she went on to pursue further schooling in Traditional Chinese Medicine. Dr. Sigrist graduated from The Oregon College of Oriental Medicine in 2011, where she used acupuncture and Chinese herbs to treat chronic and acute pain, gynecological issues, and stress management. She participated in the study abroad program in Nanjing, China, where she was able to participate in an integrated system of a hospital setting that also included acupuncture and Chinese herbs. With her training in two distinct fields, she enjoys using acupuncture and Chinese Botanicals in combination with Naturopathic modalities to help treat a wide range of conditions.

Massage Therapist

Michelle Crow is a dedicated massage therapist whose passion for her craft has driven her to continually expand her knowledge and skills. With a strong commitment to professional growth, Michelle engages in ongoing education through reading and attending seminars, ensuring she remains at the forefront of massage therapy techniques.

Michelle specializes in deep tissue and trigger point massage and is also trained in sports massage, myofascial release, and craniosacral techniques. This diverse skill set allows her to effectively address a variety of concerns, including tension in joints and knees, shoulder girdles, and hips. Her experience includes working with pre- and post-pregnancy clients, providing relief from sports injuries and accidents, and offering maintenance for workouts and exercises. She also effectively helps with headaches and migraines.

While many perceive massage as a luxury for relaxation, Michelle emphasizes its broader benefits. “Massage can help with injury prevention, overall well-being, and headache relief,” she explains. “It is a powerful tool for pain management.” Her approach reflects a deep understanding of the therapeutic potential of massage, transforming it from a simple indulgence into an essential aspect of holistic health.

One of the most rewarding aspects of her work is witnessing her clients’ healing journeys. Michelle finds immense fulfillment in discussing care strategies and exploring innovative techniques that enhance her practice. “It brings a difference in people’s lives,” she says, “allowing them to continue doing what they love.”

For Michelle, massage is not merely a service; it is a profound practice that has taught her the importance of self-care and maintaining her own health. Through her expertise and compassionate approach, Michelle Crow continues to make a meaningful impact in the lives of her clients, championing the vital role of massage therapy in personal health and wellness.